1998
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
0.0/10
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael...
I Watched...
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Genre: Dokumenter
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Your Rating:
Your Review:
Konfirmasi Hapus
Apakah Anda yakin ingin menghapus item ini dari daftar watched?
Share to Forum
Konfirmasi Hapus
Apakah Anda yakin ingin menghapus item ini dari daftar watched?
N/A
Director
N/A
Writers
Cast
Thích Nhất Hạnh
As Himself